OUR SMALLGROUP CLASSES
Our small group classes deliver the individualized attention of personal training with the energy and accountability of a team. Designed as semi-private sessions, you’ll receive hands-on coaching, precise technique feedback, and thoughtfully structured programming built for real, sustainable progress. We keep our groups intentionally small so every member feels seen, supported, and pushed to their full potential. It’s more than a workout — it’s a high-level training experience within a powerful, empowering community.
OUR PERSONAL TRAINING
Personal training at Soulsweat is a fully customized, results-driven experience built around your specific goals and lifestyle. Our team of both male and female coaches brings expertise, accountability, and genuine support to every session, creating an environment where you can feel comfortable while being pushed to grow. Expect focused attention, precise technique coaching, and strategic programming designed for long-term progress — not quick fixes. This is high-level coaching, personalized to help you become your strongest, most confident self.
